Melua is about vitality.

Working with your body, not against it — and the longevity that naturally flows from a life well lived.

Ever wonder why all that wellness advice works for everyone but you?

Because you’re not everyone else. We have access to more information than ever, but we have lost the ability to listen to what our bio-individual bodies are already telling us.

I will guide you back to the innate wisdom of your body by using science-backed nutrition as both a compass and a catalyst for healing, vitality, and resilience.

What’s included in each of our nutritional therapy packages:

  • Every client starts with a deep-dive discovery to explore symptoms, health history, and foundational imbalances.

  • Whether it’s one thing or a whole protocol, clients receive custom food, lifestyle, and supplement suggestions.

  • You’ll launch with a deeper understanding of why it matters and how to tune into your body with clarity and confidence.

Elyse Emery, Nutritional Therapy Practitioner (NTP)

I’m Elyse Emery, a Certified Nutritional Therapy Practitioner, wellness nerd, and rugged Mainer helping people reconnect with their bodies. With a B.A. in Fine Arts, a love for the sensory pleasures of food, and an awe for the intricacies of biology — I blend creativity, science, and bio-individual nutrition in my approach.

Our Guiding Values

  • Get the good in.

    Nourishment is more important that restriction.

  • Eat real food. Not too much. Mostly plants.

    Michael Pollen, Author

  • This isn’t about shrinking yourself.

    It’s about coming home to yourself.

  • Fads don't fix.

    Realistic, long-term habits do.

  • Joy isn't the reward, it's the way.

    John Emery, Sacred Silly

Melua’s magic falls into two categories of support —

  • Clients ready to make sustainable changes through consistent, structured work together.

  • Specialty sessions are designed to teach you specific skills or help you navigate real-life nutrition choices